Safe sleep for babies

The American Academy of Pediatrics (AAP) recommends placing your baby on their back to sleep, on a firm, flat surface like a crib or bassinet to reduce the risk of sudden infant dealth syndrome (SIDS). Keep the sleep area free of soft bedding, pillows, toys and crib bumpers, as these can increase the risk of suffocation. Room-sharing without bed-sharing is advised; keeping your baby's sleep space in the same room as yours for the first six months can help reduce SIDS risk. Avoid sources of air pollution that can settle on clothing and bedding such as any kind of smoking or vaping. Dress your baby in appropriate clothing to keep warm without overheating. Pacifier use is protective against SIDS, so consider offering one at naptime and bedtime. By following these guidelines, you can creaste a safe sleep environment that supports your baby's healthy development.